Senior Programs

Keenagers – Social Group

WHO:         55 yrs and older
SESSION:  September - May
DATE:        First Wednesday of each month
TIME:         12:00 noon
Free

Monthly Activities: 
1st Wednesday of the Month:  Covered Dish Lunch at Noon (Bring a dish to share, not required)
2nd Wednesday of the Month: Lunch Bunch
3rd Wednesday of the Month:  Field Trip or special activity

For more information call the Rec at: (843)886-8294.


Mah Jongg

  • Mondays in Tadpole Room
  • 12:00 pm - 3:00 pm
  • Free

     

Gather & Knit

Work on any types of needlework/stitching, while meeting new friends!

  • Mondays in Tadpole Room
  • 10:00am - 11:30am
  • Free

           Come anytime! Drop-ins and Island visitors are welcome!


Senior Exercise

Class is currently full! Call 886-8294 to be added to the waiting list.

  • Mondays &  Wednesdays 3:00pm - 4:00pm

           Free


Over 50 Fitness

Work pm strengthening muscles, tightening core, flexibility and balance. 
Open to all exercise levels. Bring water to class.          

  • Tuesdays & Thursdays       3:00pm - 4:00pm

Drop-in Fee: $10
Monthly Session; $64 resident/non-resident
Instructor: Judy Fischer


Line Dancing

Join other dances and learn fun line dances or come out for the great exercise.
  • Thursdays    9:30am - 10:30am

$5 resident/ non-resident
Instructor: Trisha Leonard

 

Tai Chi/Qigong

An ancient form of meditative, low-impact activity originating from China that is especially effective in assisting older adults achieve a good quality of life. Mental and Emotional Benefits: Reduces symptoms of hypertension, stress, anxiety, and depression while boosting feelings of peace, self-confidence, and joy. Physical Benefits: Low-impact way of improving flexibility, joint health, lower body strength, and balance

  • Tuesdays   11:00am - 12:00pm

Drop-in Fee: $10
Monthly Session: $35 resident/non-resident
Instructor: Connie Cossetti


Writer's Gathering Ground

Gather with peers who enjoy writing. A friendly supportive community of writers who enjoy sharing their works and help keep you motivated. Let this participant led group help you become inspired to write.

  • Tuesdays    9:30am - 11:00am

Free


Wellness Walkers

Stay active and well connected, join the Senior Wellness Walkers. Walk in a safe environment around the recreation center with a group of friends.

  • Fridays      3:00pm - 4:00pm

Free

 

A sandy path leading to the beach.