Adult Programs
Tae Kwon Do
Develop balance, accuracy, speed, power, focus, self-confidence and flexibility. Training includes stretching, mild running, forms, 3 step sparring, freestyle non-contact sparring and self defense techniques.
Family Class: Mondays 6:30pm - 7:30pm
Adults: Wednesdays 6:30pm - 8:00pm
Adults: Saturday 9:00am - 10:30am
- $35 resident/$40 non-resident
- $25 Saturdays Only
SEMINAR
Special Techniques for Advanced Belts
March 22-23
- Friday 6:30pm - 9pm
- Saturday 9am - 4pm
- Ages 12 & up
Friday & Saturday: $105 residents; $110 non-residents
Saturday ONLY: $75 residents; $80 non-residents
Jack Emmel, MD, 7th Dan
Strength Interval
Strength Interval is a total body strengthening class that integrates a variety of exercises that tap into all areas of the body. Various equipment will be utilized -- weights, bands, balls, and more!
Fridays 8:30AM
- November 3 - November 17 (No Class 11/10 & 11/24)
- December 1 - December 29
$20 per month; $25 non-resident/4 Classes
$10 drop-in per class APPROVAL REQUIRED
Maximum Participants - 16
Instructor: Paige Hauff
Core & More
Tuesdays 8:30AM
- November 7 - November 28
- December 5 - December 19
$20 per resident; $25 non-resident per month/4 Classes
$10 drop-in per class APPROVAL REQUIRED
Maximum Participants - 16
Instructor: Paige Hauff
Suspension Training
Get your strength training and cardio all in one fun challenging sweaty hour. Class meets outdoors under the picnic shelter. Class is limited due to equipment. Call 843-886-8294 to reserve your space.
Monday, Wednesday & Friday 8:00am - 9:00am
8 Classes: $40 resident
12 Classes: $55 resident
Instructor: Pat Boyd
Yoga
Yoga in the Park. Rediscover your flexibility, sense of balance, mental clarity and confidence with yoga. Class meets outside at the picnic shelter.
Mondays, Wednesdays & Fridays 9:15am - 10:15am
8 Classes: $64 resident
12 Classes: $85 resident
Drop-in Fee: $10 per class
Monthly packages Available.
Instructor: Pat Boyd
Yin Yoga
Slow Flow Yoga: Yin Yoga targets deep connective tissues through holding poses for 3-5 minutes. Acupressure versus acupuncture. These long holds promote cell rejuvenation while decreasing tension and restoring balance to our very YANG lives. Think: Deep Tissue Massage. Beginner Friendly but Challenging. Benefits: Unlimited.
- Wednesdays 6PM
- November 1 - November 29 (No Class 11/22)
- December 6 - December 20
- November 1 - November 29 (No Class 11/22)
- $40 resident; $45 non-resident per month/8 classes
- $12 drop-in per class
- $150 PRIVATE LESSON per hour
Wednesday 6:00 - 7:15pm
Drop in Fee: $12 per class
Instructor: Kathy Berry
Over 50 Fitness
Work strengthening muscles, tightening core, flexibility and balance. Open to all exercise levels. Must be able to exercise on the floor.
Tuesdays & Thursdays 2:30pm - 3:30pm
Drop-in fee: $12
Instructor: Judy Fischer
Over 50 Yoga
A yoga class for all levels with a variety of yoga poses including standing, kneeling and seated ending with relaxation.
Mondays & Wednesdays 1:45pm - 2:45pm
Drop-in fee: $12
Instructor: Judy Fischer
Strength & Stability
Active older adults workout consisting of cardiovascular warm up with dynamic structing. Workouts vary in exercises weekly but always include strength training and stability training. Class ends with core work and static stretching. Class formerly know as FitBody in 50, same great class just new name!
- Wednesdays & Fridays
- 10:30am - 11:30am
- $40 per month
- $7 Drop-in
Instructor: Corinne Enright
Wild Roll Wednesday
The Isle of Palms Fire Department, Police Department and Recreation Department will team up to host a new group fitness class. Each week will feature a different instructor from a different department that will provide a unique, tailored and targeted workout that is adaptive to all fitness levels.
Wednesdays 8:30AM
- November 1 - November 29
- December 6 - December 20
$20 resident; $25 non-resident/4 classes
$50 for all 4 months/13 classes
Registration required.
Instructors: IOP Fire, Police and Recreation
Private Meditation Session/s
CURRENTLY ON HIATUS
- By appointment only.
- Session length - 1 hour
- $25 per individual/private session
- $100 per series of 8 sessions per individual
- Location will vary.
Instructor: Susan Boruff
RXFIT Club
Mobile Gym and Circuit Training, set up in the Recreation Parking Lot
Tuesdays & Thursdays 9:30am
- November 2 - November 30 (No Class 11/23)
- December 5 - December 28
$120 resident/ $125 non-resident per month
$15 drop-in
RXFIT Club Circuit
Saturdays 9:00am - 10:00am
- November 11 & 18; December 9 & 16
$80 for four months/8 classes
$15 drop-in per day
RXFIT Club Open Gym
Self-guided workout with the mobile RXFIT Gym.
Saturdays 9:00am - 11:00am
- November 11 & 18; December 9 & 16
$20 per month; $25 non-resident per month/4 Classes
Under the Oaks
RXFIT Club Personal Training
- Session Length - 1 hour
- $400 per session/6 classes
- $80 per hour
- By appointment only
Instructor/Coach: Doug Gordon
Beach Yoga Flow
ENDED AS OF OCTOBER 31st, WILL RETURN IN SPRING 2024
Yoga on the Beach, class meets at 25th Beach Access
- Tuesdays 7:30am
- FREE
Instructor: Kathy Berry
Serenity Sea Stroll & Learn
DETAILS REGARDING 2024 DATES & THEMES TBA
Enjoy a nice stroll on the beach as ocean life experts share educational tid-bits. Beach Walk meets at 25th Beach Access.
2nd Thursday of the Month 7:30am
- November 9 NEXT TO THE SEA
Inclement weather, rain dates:
- November 10
Free
Dog Obedience
DETAILS REGARDING 2024 CLASSES & DATES TBA
Must Pay registration fee, have shot records and sign up at IOP Recreation Dept. prior to class.
Registration forms available at: www.purelypositive.com or at the
Recreation Center at #24 28th Ave.
Mondays
- KINDERPUPPY 5:30PM & 7:30PM
- October 23 - December 4 (No Class 11/27)
- CANINE GOOD CITIZENSHIP 6:30PM
- October 23 - December 4 (No Class 11/27)
$265 per session/6 classes
Instructor: Susan Marett
Tennis
Adult Tennis Clinic
Intermediate Cardio Tennis
Tuesdays 8:30am - 10:00am
Drop in Fee: $20.00
Beginner Cardio Tennis
Wednesdays 8:30am - 10:00am
Drop in Fee: $20.00
- Call 843-886-8294 to confirm time; warmer months play earlier
Tennis Instructor: Corinne Enright
Pickleball Lessons
DETAILS REGARDING 2024 LESSON DATES COMING SOON
Beginner clinic will focus on understanding the rules of Pickleball and improving your game.
Mondays & Wednesdays 9:00am - 10:30am
- November 6, 8, 13, 15 - Intermediate
- December 4, 6, 11, 13 - Beginner/New Player
$80 per series; NO DROP-INS
Maximum 12; Minimum 4
Due to maximum enrollment, the Pickleball
lessons will take place on Tennis Courts.
Private Lessons:
- $60 per hour per individual
- $60 per hour/$30 per person for 2 individuals per hour
- $80 per 1.5 hours/split between 3-4 people
- By Appointment Only
Instructor: Nancy Markovich
Pickleball Social League
ENDED AS OF OCTOBER 6th, DETAILS FOR 2024 SOCIAL LEAGUE COMING SOON
Register online or in person by August 18th. Six week league, games played on Friday mornings starting September 8th from 9:00am-10:30am.
$10 per person, doubles play, players form teams, rotate around and play.
Pickleball nets will be used for league play, players must provide their own paddles and balls.
Registration:
Registration July 18 - August 18
$10 per player
Max 16 Players
Ages 18yrs and older
Location: Pickleball Courts
Game Days: Fridays starting 9/8/23
Times: 9:00am - 10:30am
IOP Adult Pickleball Social League Rules
Line Dancing
Join other dancers and learn fun line dances or just come out for the great exercise.
- Thursdays
- Intermediate: 9:30am - 10:30am
- Beginner: 10:30am - 11:30am
Drop in fee: $5
Instructor: Trisha Leonard
Art Classes
MORE CLASS DATES TBA FOR 2024
Drawing Class
Thursdays 11:30am - 1:30pm
- August 17 - September 14
$260/ 5 Classes
Watercolor Classes
Mondays 6:00pm - 8:00pm
- October 2 - 30
$260/ 5 Classes
Drop-in $55
Acrylic Classes
Mondays 3:30pm - 5:30pm
- October 2 - 30
$260/ 5 Classes
Drop-in $55
Instructor: Giselle Harrington
Write It Down! Creative Writing
Everyone has a story, first car, first job, first love and some things that were significant without being the first. Write down your memories so your children/ grandchildren know more about your life. Each class includes instruction. examples and writing exercises. Discover how to uncover memories, organize ideas and make your story interesting.
- Tuesdays 10:00am - 11:30am
- January 9 - February 27
$40 residents/$45 non-residents
Instructor: Holly Vories
Yogalates
Thursdays 8:30AM
- November 2 - November 30 (No class 11/23)
- December 7 - December 21
$20 resident/ $25 non-resident/ per month
$12 drop-in per class
Instructor: Kathy Berry
Move It! Cardio, Strength, & Stability
Mondays 8:30AM
- November 6 - November 27
- December 4 - December 18
$20 per month; $25 non-resident per month/4 Classes
$10 drop-in per class APPROVAL REQUIRED
Maximum Participants - 16
Instructor: Paige Hauff
Barre
Tuesdays & Thursdays 9:45AM-10:30AM
- $20 Resident per month per day
$25 Non-resident per month per day
$7 drop-in per class
Instructor: Shannon Bain
Zumba
Wednesdays 9:30AM
- December 6 - December 27
- $25 resident; $30 non-resident/4 classes
- November 1 - November 29
- $30 resident; $35 non-resident/5 classes
$12 drop-in per class
Instructor: Irina Gentile
Engrave a Brick
Be a part of Recreation History! Have a brick engraved in honor of a loved one, or give a shout out to someone who grew up or lived on the Island and played at The Rec.
- Small: 4X8 Brick - $75 (3 lines up to 36 characters
- Medium: 6X6 Brick - $100 (3 or 4lines up to 45 characters
- Large: 6X8 Brick - $125 (3 or 4 lines up to 52 characters
- Applications open through October, please complete the online form
Location: Main Entrance Walkway
For More Information contact Karrie Ferrell or Tammy Cox
Self-Defense for Women
- Monday, November 13, 5:00pm-6:30pm
- Saturday, January 6, 8:30am-10:00am*
- Monday, March 11, 5:00pm-6:30pm*
- Saturday, April 13, 8:30am-10:00am*
REGISTRATION NOW OPEN
$25 resident per class/$30 non-resident
Instructor: Stile Drewry
CPR/AED Training
- Monday, February 5, 10:30am-1:30pm
REGISTRATION NOW OPEN
$25 resident/$30 non-resident
Instructor: IOP Fire Department