Adult Programs

Online Registration 

Tae Kwon Do

Develop balance, accuracy, speed, power, focus, self-confidence and flexibility. Training includes stretching, mild running, forms, 3 step sparring, freestyle non-contact sparring and self defense techniques.

Family Class: Mondays  6:30pm - 7:30pm 
Adults: Wednesdays  6:30pm - 8:00pm 
Adults: Saturday  9:00am - 10:30am 

  • $35 resident/$40 non-resident 
  • $25 Saturdays Only

SEMINAR

Special Techniques for Advanced Belts

March 22-23

  • Friday 6:30pm - 9pm
  • Saturday 9am - 4pm
  • Ages 12 & up

Friday & Saturday: $105 residents; $110 non-residents

Saturday ONLY: $75 residents; $80 non-residents

Jack Emmel, MD, 7th Dan

 


Strength Interval 

Strength Interval is a total body strengthening class that integrates a variety of exercises that tap into all areas of the body. Various equipment will be utilized -- weights, bands, balls, and more!

Fridays 8:30AM

  • March 1 - 29
  • April 5 - 26
  • May 3 - 31

$20 per month; $25 non-resident/4 Classes
$10 drop-in per class 
Maximum Participants - 16

Instructor: Paige Hauff


Core & More

Tuesdays 8:30AM

  • February 6 - 27
  • March 5 - 26
  • April 2 - 30
  • May 7 - 28

$20 per resident; $25 non-resident per month/4 Classes
$10 drop-in per class
Maximum Participants - 16

Instructor: Paige Hauff


Suspension Training

Get your strength training and cardio all in one fun challenging sweaty hour. Class meets outdoors under the picnic shelter. Class is limited due to equipment. Call 843-886-8294 to reserve your space. 

Monday, Wednesday & Friday   8:00am - 9:00am 


8 Classes: $40 resident
12 Classes: $55 resident
Instructor: Pat Boyd


Yoga 

Yoga in the Park. Rediscover your flexibility, sense of balance, mental clarity and confidence with yoga. Class meets outside at the picnic shelter. 

Mondays, Wednesdays & Fridays    9:15am - 10:15am 

8 Classes: $64 resident
12 Classes: $85 resident

Drop-in Fee: $10 per class
Monthly packages Available. 
Instructor: Pat Boyd 

Yin Yoga 

Slow Flow Yoga:  Yin Yoga targets deep connective tissues through holding poses for 3-5 minutes. Acupressure versus acupuncture. These long holds promote cell rejuvenation while decreasing tension and restoring balance to our very YANG lives. Think: Deep Tissue Massage. Beginner Friendly but Challenging. Benefits: Unlimited.

  • Wednesdays 6:00PM - 7:15PM
    • February 7 - 28
    • March 6 - 27
    • April 3 - 24
    • May 1 - 29
  • $40 resident; $45 non-resident per month/8 classes
  • $12 drop-in per class

 Instructor: Kathy Berry 


Over 60 Group Training

Work strengthening muscles, tightening core, flexibility and balance. Open to all exercise levels. Must be able to exercise on the floor.

Tuesdays & Thursdays    2:30pm - 3:30pm 

Drop-in fee: $12
Instructor: Judy Fischer

Over 60 Yoga

A yoga class for all levels with a variety of yoga poses including standing, kneeling and seated ending with relaxation. 

Mondays & Wednesdays 1:45pm - 2:45pm 

Drop-in fee: $12
Instructor: Judy Fischer

 


Strength & Stability

Active older adults workout consisting of cardiovascular warm up with dynamic structing. Workouts  vary in exercises weekly but always include strength training and stability training. Class ends with core work and static stretching. Class formerly know as FitBody in 50, same great class just new name!

  • Wednesdays & Fridays 
  • 10:30am - 11:30am 
  • $40 per month 
  • $7 Drop-in

Instructor: Corinne Enright 


RXFIT Club 

Mobile Gym and Circuit Training, set up in the Recreation Parking Lot  

Tuesdays & Thursdays   9:30am 

  • February 6 - 29
  • March 5 - 28
  • April 2 - 25

$40 resident/ $45 non-resident per month
$15 drop-in 

RXFIT Club Circuit 

Saturdays  9:00am 

  • March 9 & 16
  • April 13 & 20

$20 per month

RXFIT Club Open Gym 

Self-guided workout with the mobile RXFIT Gym. 

Saturdays  9:00am - 11:00am 

  • March 9 & 16
  • April 13 & 20

$20 resident/ $25 non-resident per month
Under the Oaks

RXFIT Club Personal Training

  • By appointment only
  • $80 residents; $85 non-resident per 1 hour
    • AGES 65+ & <18: $65 per 1 hour

Instructor/Coach: Doug Gordon 


Beach Yoga Flow

WILL RETURN IN SPRING 2024

Yoga on the Beach, class meets at 25th Beach Access 

  • Tuesdays  7:30am 
  • FREE 

Instructor: Kathy Berry 


Serenity Sea Stroll & Learn 

Resumes Spring 2024

Enjoy a nice stroll on the beach as ocean life experts share educational tid-bits. Beach Walk meets at 25th Beach Access. 

2nd Thursday of the Month  7:30am 

Free


Dog Obedience

Must Pay registration fee, have shot records and sign up at IOP Recreation Dept. prior to class.
Registration forms available at: www.purelypositive.com or at the
Recreation Center at #24 28th Ave.

Mondays

  • March 4 - April 8
    • 5:30pm: Kinderpuppy (large breed)
    • 6:30pm: Puppy Junior High
    • 7:30pm: Kinderpuppy (small breed)
  • April 15 - May 20
    • 5:30pm: Kinderpuppy (medium & large breed)
    • 6:30pm: Canine Good Citizenship
    • 7:30pm: Kinderpuppy (toy & small breed)

$265 per session

Instructor: Susan Marett


Tennis 

Adult Tennis Clinic

Intermediate Cardio Tennis
Tuesdays      8:30am - 10:00am 
Drop in Fee: $20.00

Beginner Cardio Tennis
Wednesdays      8:30am - 10:00am 
Drop in Fee: $20.00

  • Call 843-886-8294 to confirm time; warmer months play earlier

Tennis Instructor: Corinne Enright


Pickleball Lessons

Beginner clinic will focus on understanding the rules of Pickleball and improving your game. 

Mondays & Wednesdays 9:00am - 10:30am  

  • March 11, 13, 18, 20 - Intermediate 
  • April 22, 24, 29, & May 1 - Beginner/New Player 
  • May 13, 15, 20, 22 - Intermediate 
  • June 17, 19, 24, 26 - Intermediate
  • July 8, 10, 15, 17 - Beginner/New Player
  • July 29, 31, & August 5, 7 - Intermediate

$80 per series; Prior approval required for drop-ins 

Maximum 12; Minimum 4

Due to maximum enrollment, the Pickleball
lessons will take place on Tennis Courts.

Private Lessons:

  • $60 per hour per individual
  • $60 per hour/$30 per person for 2 individuals per hour  
  • $80 per 1.5 hours/split between 3-4 people
  • By Appointment Only

Instructor: Nancy Markovich


Line Dancing 

Join other dancers and learn fun line dances or just come out for the great exercise.

  • Thursdays
  • Intermediate: 9:30am - 10:30am
  • Beginner: 10:30am - 11:30am

Drop in fee: $5

Instructor: Trisha Leonard


Art Classes  

TO VIEW REQUIRED SUPPLIES FOR EACH CLASS, PLEASE CLICK HERE

Drawing  Class 

Thursdays  10:30am - 12:30pm 

  • February 8 - March 7

$260 per series/ 5 Classes 

Drop-in $55

Watercolor  Classes

Intermediate

Thursdays 10:30am - 12:30pm 

  • January 4 - February 1

Beginner

Thursdays 1:00pm - 3:00pm 

  • February 8 - March 7

$260 per series/ 5 Classes 

Drop-in $55

Acrylic  Classes

Future dates/times TBA

Instructor: Giselle Harrington 


Write It Down! Creative Writing

Everyone has a story, first car, first job, first love and some things that were significant without being the first. Write down your memories so your children/ grandchildren know more about your life. Each class includes instruction. examples and writing exercises. Discover how to uncover memories, organize ideas and make your story interesting.

  • Future dates/times TBA

$40 residents/$45 non-residents 

Instructor: Holly Vories


Pilates Fusion

Thursdays 8:30AM

  • February 1 - February 29
  • March 7 - March 28
  • April 4 - April 25
  • May 2 - May 30

$20 resident/ $25 non-resident/ per month
$7 drop-in per class

Instructor: Paige Hauff


Move It! Cardio, Strength, & Stability

Mondays 8:30AM

  • March 4 - March 25
  • April 1 - April 29
  • May 6 - May 27

$20 per month; $25 non-resident per month/4 Classes
$10 drop-in per class 
Maximum Participants - 16

Instructor: Paige Hauff


Barre

Wednesdays 8:30AM

  • February 7 - February 28
  • March 6 - March 27
  • April 3 - April 24
  • May 1 - May 29

$20 resident/ $25 non-resident/ per month
$7 drop-in per class

Instructor: Shannon Bain


Zumba

Wednesdays 9:30AM

  • February 7 - February 28
  • March 6 - March 27
  • April 3 - April 24
  • May 1 - May 29

$25 resident/ $30 non-resident/ per month
$12 drop-in per class

Instructor: Irina Gentile


Engrave a Brick 

Be a part of Recreation History! Have a brick engraved in honor of a loved one, or give a shout out to someone who grew up or lived on the Island and played at The Rec. Two locations available Front Entrance Walkway or Dog Park Entrance. 

Front Entrance: 
  • Small: 4X8 Brick - $75 (3 lines up to 36 characters)
  • Medium: 6X6 Brick - $100 (3 or 4lines up to 45 characters)
  • Large: 6X8 Brick - $125 (3 or 4 lines up to 52 character)

Dog Park 

  • Small: 4X8 Brick - $75 (3 lines up to 36 characters)

Please complete the online form 

Location: Main Entrance Walkway & Dog Park Entrance 

For More Information contact Karrie Ferrell or Tammy Cox


Self-Defense for Women

  • Monday, March 11, 5:00pm-6:30pm

REGISTRATION NOW OPEN

$25 resident per class/$30 non-resident

Instructor: Stile Drewry


CPR/AED Training

Future session(s) TBA

$25 resident/$30 non-resident

Instructor: IOP Fire Department


Breathwork Workshop

Beginner friendly breathing techniques for self-care

  • Date TBA

$25 resident; $30 non-resident

Instructor: Kathy Berry 


Website Design & Launch

Need a website but don't know where to start?

This 4-week series includes idea development, design implementation, launch, and ongoing management.

  • Tuesdays, 11am-NOON
    • February 20, 27 & March 5, 12
    •  April 9, 16, 23, 30

$100 resident; $105 non-resident

Instructor: Sherry Dwelle


Ask Professor Cell Phone!

Does it seem like cell phone technology changes every 60 seconds? INDEED!!!

Join us at IOP REC and explore the world of cell phone technology. Come prepared with a "How do I do this?" list.

  • Tuesday, February 20 & 27
  • 10am-11am

$50 resident; $55 non-resident

Instructor: Sherry Dwelle


Is There An App For That?

  • Saturday, April 13, 9am-10am

 $25 resident; $30 non-resident

Instructor: Sherry Dwelle

 


Simplified Technology Computer Series

Overcome the fear, learn tips & tricks, develop tech-savvy skills, explore APPS & Recommendations, Tap into Computer Security & Updates, and more!

  • Tuesday, March 19, 26 & April 2, 9
  • 10am-11am

 $100 resident; $105 non-resident

Instructor: Sherry Dwelle

 


Cyber Security

  • Saturday, April 20, 9am-10am

 $25 resident; $30 non-resident

Instructor: Sherry Dwelle