Adult Programs

Tae Kwon Do

Develop balance, accuracy, speed, power, focus, self-confidence and flexibility. Training includes stretching, mild running, forms, 3 step sparring, freestyle non-contact sparring and self defense techniques.

Open to all belts: Saturdays 9:00am - 10:30am

Free classes June & July  2020 
Instructor: Master Jack Emmel, MD, 7th Dan

 


Barre & More 

More than your average Barre Class, transform your body through isolated movements, build long muscles while improving posture and flexibility, combining cardio with strength and toning. Class is limited to 6 people, call 843-886-8294 to reserve your space. 

Fridays 8:30am - 9:30am 

Drop in Fee: $10.00
4 Classes: $32 resident
Instructor: Angela Reinhardt


Core Strength & Body Works

Core workout utilizing stability ball and medicine ball. A total body workout to your body challenged.  Class is limited to 9 people, call 843-886-8294 to reserve your space. 

Tuesdays & Thursdays   8:30am - 9:30am 

Drop in Fee: $8.00
8 Classes: $40 resident
Instructor: Angela Reinhardt 


Suspension Training

Get your strength training and cardio all in one fun challenging sweaty hour. Class meets outdoors under the picnic shelter. Class is limited to 6 participants. Call 843-886-8294 to reserve your space. 

Monday, Wednesday & Friday   8:00am - 9:00am 

Drop in Fee: $8.00
8 Classes: $40 resident
12 Classes: $55 resident
Instructor: Pat Boyd


Yoga 

Rediscover your flexibility, sense of balance, mental clarity and confidence with yoga. Class is limited to 9 people, call 843-886-8294 to reserve your space. 

Saturdays 10:00am - 11:15am

Drop-in fee: $12 per class
Instructor: Jen Schoolfield DeGolyer


Over 50 Fitness 

Tuesdays & Thursdays  2:30pm - 3:30pm 

8 Classes: $64 resident/non-resident
Drop-in fee: $10
Instructor: Judy Fischer


Cardio & Strength - TBA due to COVID 19

Mondays & Wednesdays 5:30pm - 6:30pm

4 Classes: $32 resident/ $37 non-resident
8 Classes: $60 resident/ $65 non-resident
Drop-in fee: $10
Instructor: Elizabeth Hudson


Dog Obedience

INSTRUCTOR: Susan Marett
Must Pay registration fee, have shot records and sign up at IOP Recreation Dept. prior to class.
Registration forms available at: www.purelypositive.com or at the
Recreation Center at #24 28th Ave.

Kinderpuppy

Monday Evenings

  • $195: 6 week session
Just the Basics

Monday Evenings

Instructor: Susan Marett


Tennis - TBA

Adult Tennis Clinic

Beginner Clinic

Intermediate Clinic

Cardio Tennis

  • Call 843-886-8294 to confirm time; warmer months play earlier

Drop-In Fee: $15.00

Tennis Instructor: Corinne Enright


Writing Your Memoirs - TBA 

Everyone has a story, first car, first job, first love? Write down your memories so your children/grandchildren know more about your life. Each class includes instruction, examples and writing exercises. Discover how to uncover memories, organize ideas and make your story interesting.

$40 resident/ $45 non-resident
Instructor: Holly Vories


American Sign Language: Entry Level ASL - TBA 

Want to: Enhance cognitive process? Enrich your creative thinking? Learn to become a better problem-solver? Achieve better listening skills? Join me as we delve into the world of American Sign Language. No previous knowledge of ASL required.

Instructor: JJ Aregood