Senior Programs

Keenagers – Social Group

WHO: 55 yrs and older
SESSION: October - May
DATE: First Wednesday of each month
TIME: 12:00 noon
Free

Monthly Activities:
1st Wednesday of the Month: Catered Lunch at Noon, starting Wednesday, October 7th
2nd Wednesday of the Month: Lunch Bunch
3rd Wednesday of the Month: Field Trip or special activity

For more information call the Rec at: (843)886-8294.


Mah Jongg

  • Mondays in Tadpole Room - TBA Due to COVID-19
  • 12:00 pm - 3:00 pm
  • Free

     

Gather & Knit

Work on any types of needlework/stitching, while meeting new friends!

  • Mondays in Magnolia Room  
  • 10:00am - 11:30am
  • Free

Come anytime! Drop-ins and Island visitors are welcome!

 


Over 50 Fitness

Work strengthening muscles, tightening core, flexibility and balance.
Open to all exercise levels. Must be able to exercise on the floor.

  • Tuesdays & Thursdays 2:30pm - 3:30pm

Drop-in Fee: $10

Over 50 Yoga 

A yoga class for all levels with a variety of yoga poses including standing, kneeling and seated ending with relaxation. Most of
the class is done on the floor. 

  • Mondays & Wednesdays 12:30pm - 1:30pm 

Drop-in Fee: $10 
Zoom Calendar: $40/month 

Over 50 Pilates 

A Pilates Mat class focusing on finding neutral alignment while doing Pilates based exercises. This class can be for all levels and
is done on the floor. Please bring a mat. 

  • Tuesdays & Thursdays 1:30pm - 2:15pm 

Drop-in Fee: $10 
Zoom Calendar: $40/month 


Instructor: Judy Fischer


Senior Exercise: Chair & Resistance Work

A total body workout using chairs and resistance bands, to promote upper and lower body strength as well as balance. 
25 minutes of cardio and 25 minutes of stretching and strength exercises. 

  • Mondays & Wednesdays  2:30pm - 3:30pm 

Drop-in Fee: $5 per class
Monthly Session: $35
Instructor: Marie Keller 


Line Dancing

Learn fun line dances and enjoy the great exercise.
  • Thursdays
  • 9:30am - 10:30am -  Intermediate Class
  • 10:30am - 11:30am - Beginner Class

$5 resident/ non-resident
Instructor: Trisha Leonard

 

Tai Chi/Qigong

An ancient form of meditative, low-impact activity originating from China that is especially effective in assisting older adults achieve a good quality of life. Mental and Emotional Benefits: Reduces symptoms of hypertension, stress, anxiety, and depression while boosting feelings of peace, self-confidence, and joy. Physical Benefits: Low-impact way of improving flexibility, joint health, lower body strength, and balance

  • Tuesdays 10:45am - 11:45am 

Drop-in Fee: $10
Monthly Session: $35 resident/non-resident
Instructor: Connie Cossetti


Woodworking

Gather with friends and work on your artistic traditions of woodcarving.

  • Wednesdays 10:00am - 12:00pm  

Free


Pickle Ball  

Beginner clinic will focus on understanding the rules of Pickleball and improving your game. 

Mondays  11:00am - 1:00pm 

  • January 4 - February 1
  • February 22 - March 15
  • March 29 - April 19

$80 resident/ $105 non-resident
Drop in fee: $20 

Instructor: Geri D'Italia; BSC, CHES, NASM-CP